Classical Yoga 2 - 100983

Classical yoga for the more experienced yoga student, taught by a Certified Iyengar Yoga Teacher. Emphasis is on increasing endurance and fine-tuning individual needs and actions. A wider variety of poses are studied more deeply and more complicated poses are introduced, continuing to develop strength, stamina, balance, posture and flexibility. Inversions are practiced regularly, as are backbends. Students are encouraged to attend the Level 1 class before joining Level 2, so the instructor can recommend the best class for you.